ADHD is often too readily assumed with a narrow view of behaviors, such as misplacing keys and forgetting appointments; however, ADHD often presents as high levels of anxiety, emotional outbursts, relationship discord, mood swings, anger, fear/panic, sense of worthlessness, and depressive symptoms in addition to impulsivity, distractability, disorganization, and lack of concentration.
To ease day-to-day challenges, we establish concrete coping strategies and systems tailored for you. To foster mastery in your life, the development of self-awareness is the fundamental component.